Here's the detox I used to prep for this upcoming journey. It wasn't that bad. It recommended to stick to fresh fruits, veggies, and simple grains. So I ate spinach, strawberries, blackberries, blueberries, oats, and whole grain toast.
It also recommended I drink plenty of water, which made me pee a ton! And get caffeine from teas which I think made a big difference.
I'm excited and exhilerated for tomorrow to start!!!
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