Starting on April 15, I will start a journey to become healthier .I have designed a regimine to follow for 8 weeks. I will be tracking my progress through this blog to see how my efforts come to fruition.
I will keep track of my weight, bmi, fat %, body measurements, my workouts, and how I'm personally feelings to assess my results. Additionally I will take a before and after photographs to show the results.
I will be taking focusing on four main aspects to ensure success. The four include weight lifting, cardio, nutrition, and supplementation. I will upload documents pertaining to my plans .
Thank you for reading and thank you for your support!
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